Forgetting

Why do we forget to do something? There are excuses that get thrown around, "I was too busy", "I forgot", "I didn't know what to do"

These are all just part of a much bigger reason, priorities. Is it a true priority for you? Do you see the value in it? If you answer yes to these questions then there is no reason why you should forget. If you make it a priority, it will be in your mind all the time.

My mental game has not been the greatest earlier this past week. My motivation was just not there. This is not to do with my training or requirements, those are still doing great! Even though my shoulder is still on the mend, my training is consistent and I and doing what I can to let it heal properly without falling behind.

Everything else seemed just mediocre and lack luster. I just couldn't remain focused on what I was doing, I kept forgetting what it is I needed to get accomplished. Thankfully, my brain was able to sort it all out by the end of the week. I realized I simply need to go back to the basics, mindfully prioritize and always remember the phrase, "Where am I? What am I doing?"