I want to reflect on how our meeting went yesterday. It was great to sit down and hear how many of us are doing in our journey. This is the reason for these meetings and the reason for our blogs. I know when I started my first year in the I Ho Chuan, I was quite reluctant to speak up at all. I was afraid that what I had to say was unimportant or just plain stupid. However, the years have gone by and I know that even if you think what you want to say has no meaning, say it anyway. It might provide someone else with some insight or strike up a very compelling conversation. I make it a point to say something every meeting now, sometimes with a little too much zeal. (Apologizes for yesterday, I was just very excited about Zen and the Art of Motorcycle Maintenance and was a little tired.)
All of this provides another reason the morning is so great, this slower pace allows me to really think and reflect. This thinking and reflecting sets the tone for my day and puts me in a good space mentally. Enjoy the morning everyone, see you when I see you.
Numbers of the Year of the Pig:
Pushups: 12750
Situps: 12750
Acts of Kindness: 362
Wudang Hand Form: 199 reps
Taiji Sword Form: 199 reps
Sparring: 216 rounds
Distance: 1061.7 km
Meditation: 200 minutes
Whistle practice: 17 hours
Books read: 6
Kung Fu movies watched: 6
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