This is the first year I have worked on kwoon maintenance in the mornings during back to school week. This was an interesting experience. Mainly because most of the students participating in the maintenance did so in the evening. We had our small group come in every morning, witness the progress of the evening group and made our own contribution to the progress. Great job team.
This week is a great way to reset your mindset, focus on the building you train in and begin with fresh new momentum for the last few months of the year. This is not just a gym and we are not just working out. We are practicing an ART. An art that is thousands of years old, one that teaches us self awareness as well as awareness of what is around us simply by encouraging an eye for detail through repetition.
I'm happy to have contributed to the kwoon; to give back to the building and more importantly, what it stands for.
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