Control

Practicing my five techniques repeatedly yesterday was a great way to practice consistent control and purity of my techniques. It does not translate as well if I just pull my strikes short. I also can't strike with full power as it would not be conducive to multiple practices as my partner would not appreciate it. This is where striking without penetrating is so important and the control to do so. 

This is the difference of a black belt, not only to have the skill behind the technique but also to have the control and mindfulness to avoid doing anything by accident. This is the difference I am continually striving for in the final weeks of my grading. 

It is easy to get carried away when you are tired, there is music and people are watching, but this is where consistent practice comes in. Slow down and take the ego out of the equation.