So far, this week has proved the most difficult with regards to keeping with my training. I have still remained engaged, but it has just been lacking the enthusiasm I have become accustomed to. I’ve been scratching my head over this all day. What is the root cause of this and how do I fix it before it becomes worse?
In class, there is a specific focus planned, a lesson to be taught to the students. There is structure and there are instructors to give feedback. When you are only training by yourself, this does not happen. You have to create the structure you want to follow.
To this point, my solo training has had little to no direction. I would just do the same thing day after day. I have been attempting to stay current with my curriculum techniques in order to progress when I return to classes. The problem was I have been over-focussed on this. It was the only thing I did aside from my I Ho Chuan numbers and I have become complacent.
I realize now that I need to switch things up during the week and narrow down what I want to practice that night. This should keep me motivated and I will be training will gusto again soon enough! Tonight I am going to focus on my kicks, maintaining proper technique while speeding up as I go.
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