I thought this weekend about how much I enjoy working with the standup heavy bags. I provides an endless amount of cardio with the chance to try out your techniques full force. I never thought about too much, but it is a valuable tool to change things up in a training circuit as well. I don't use them as often as I feel I should. They are always there, I should take advantage of the fact that we have them.
This made me think of how much we take for granted. One rarely thinks about the importance of the equipment we have at our disposal in the kwoon, how much it costs and what it took to acquire it in the first place.
It is important to treat our belongings with respect, they are around for a reason. The better you take care of them, the less likely you are going to need to replace them. I am beginning to understand this concept.
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