Sunday, 30 September 2018

Spinning Back Kicks

I feel like I have been making strides with my spinning back kicks this week. This has always been my worst kick so I have been making great efforts to improve them.

I started playing with changing when I pull my kicking foot up mid spin. I believe I am beginning to be able to apply what Sifu Brinker has been talking about lately.

My foot is in a position to kick before I complete my spin. It is farther out as well which helps my balance, allowing me to focus more on the kick.

I'll keep working on this and see where it goes. I hope this is the right approach to this.

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