Starting this week a small group of us are going to start a morning video conference training schedule with join.me. This is an ingenious idea as it utilizes the technology available to us to make a huge difference in our training.
Early in the morning, when you are still half asleep, it can be very difficult want to to train. However, this is the best time to train, even for a short amount of time. It starts your day with a positive note. Bettering yourself before the day even starts, how cool is that?
This video conference idea could be the solution many of us need to get that 20-30 minute early morning workout we need to push our training up a notch. A bunch of people getting together from the comfort of their own homes to train. Not only would it have physical benefits, but mental and intellectual ones as well. The extra opportunity to share insight and experience would be well worth it.
The first attempt will be Tuesday at 5:30am. I only have the free version so I believe there is only room for three in a conference. So far there are only two of us confirmed so if you would like to join us you are more than welcome.
The link is join.me/morningworkout. I will put up another post soon to reflect on how well this works.
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