Sunday, 9 December 2018

Positivity

I felt very successful this week. My confidence has increased, thereby increasing my ability to complete what I want to do on a daily basis. This increase leads to further confidence. I believe much of this success has been the result of slowly working on cultivating positivity. 

The more positive you feel about what you are doing, the more mindful you will be. This does not mean that if you make a mistake you can just dismiss it. Acknowledge the mistake, correct it and move on. Don't continue punishing yourself for the same mistake countless times every time you are reminded of it. 

This made me think of "Mastery" by Stewart Emery. I created an audio recording of it and have been playing it daily for the past several months. I am closer now to memorizing and understanding it than I ever have, I should have done this long ago. It has been a valuable tool to my success and mindset indeed. 

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